PERSONAL/TEAM TRAINING, STRENGTH + SCULPT, PILATES, YOGA, BARRE

Person practicing yoga outdoors in a wide open field with mountains and sky in the background, striking a reverse warrior pose in Jackson Hole, Wyoming.
Black and white portrait of a young woman with shoulder-length hair, smiling, wearing a sleeveless top, and displaying tattoos on her upper arms.
A woman athlete exercising in a gym, bending over with weights in the background, black and white image.

An athlete isn’t born over night.

Hard work, dedication + failure are part of the process.

Injuries, surgeries, and physical therapy are all main ingredients in Natalie’s journey, over + over again.

What does that mean for your training? All of the modifications! Any and all of them, she has tried + encourages others to embrace! Never doubt your capabilities, we all take on our own adventures and high fives along the way.